A Simple Candida Diet...?
This blog entry is all about a simple candida diet that you can follow to help you with your candida. This simple diet is not hard to follow, it just involves changing a couple of things that you eat. When you do this properly, you will effectively get rid of the candida. Not only will the diet allow you to get rid of candida, it will also replenish your energy and detoxify the body.
Candida is a condition of opportunity. When the right conditions apply, candida strikes. But there are a couple of things that you can do to fight this. One of the most important things that you can do is changing your diet. The second thing that you can do to fight candida is to stop taking those antibiotics! I'll explain below. Read on please...
Foods To Avoid
There are a couple of foods that you cannot eat while experiencing the symptoms associated with candida. These foods not only make the condition worse, they also make it harder to get rid of the candida. You should stay away from these foods while experiencing candida:
1. All processed sugar! Candida thrives on high processed sugar diets! (So leave the Sugar Pop cereal alone!)
2. All foods made from yeast. This includes bread, cheese and yes EVEN BEER! This brings us to our next no-no part of the diet.
3. No Alcohol! I know this is a biggie, but if you want to rid yourself of theses irritating symptoms, then this is what you have to do.
4. Each and everything made with white flour! This speaks for itself! White flour is nothing but trouble to anyone on ANY kind of diet because it is composed of starches. These starches turn into sugars when digested in to the body!
If you notice, there has been no mention of over-the-counter or under-the-counter medications in the treatment of candida. That is because this condition can totally be eliminated WITHOUT the use of medications/drugs! Candida can be taken care of holistically with great efficiency! To find out more information on taking care of your candida without the use of medications, please visit: http://thecandidahomeremedy.info.
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