Candida Cleanse - Is It Possible?
This blog post is about a candida cleanse. Does such a thing exist? Yes it does! Can you do it without the side-effects of drugs or medications? Yes, you can! Not every medical condition needs medication, and candida is one condition that can be cured, or cleansed without the use of pharmaceuticals.
Candida is a condition that manifest itself in different ways on the human body. The most common incarnation is a yeast infection. This yeast infection is a direct result of the candida overgrowth that is present in the body. The best way to combat this overgrowth is to change your diet. When you change the things that you eat then you effectively starve the candida and restore the body to its balance. Because that's all candida is anyway, an imbalance within the body that results in a uncomfortable condition. A condition that can be cleansed or cured without the use of harsh drugs or medications.
Foods That Will Cleanse Candida...
When it comes to cleansing your body of the candida condition. Your best defense is to change the kinds of foods that you are consuming. When you change your diet, you can effectively reverse the effects of the candida overgrowth, and commence the candida cleanse. Here is a list of things that you can do to start the candida cleanse.
1. Eliminate Sugar - Candida flourishes on high sugar diets. When you eliminate sugar, you effectively starve the candida. Some people believe that you can substitute the processed sugars for natural sugars, like those found in fruits. That is true to a certain extent. Some fruits are also high in natural sugar. So you have to avoid them also. Some fruits to avoid are bananas, cherries, grapes and mangoes.
2. Eliminate Yeast - Foods that contain or are made from yeast include breads, cheese, mushrooms, beer. (That's right, I said beer! This brings us to our next no-no.)
3. Eliminate Alcohol - ALL ALCOHOL! Of course you know that beer and other alcohol related products are made with beer. There are some that aren't yeast related, but its best to stay away from ALL alcohol until the condition improves.
4. Foods Made With White Flour - White flour turns into starches when ingested by the body. These starches turn into sugar inside the body.
When you change your diet to one that is yeast and sugar free, you will be able to effectively reverse the conditions that contributed to the candida. As I mentioned above, all of this is possible WITHOUT the use of harsh chemicals or drugs. To learn more about the candida cleanse, please visit: http://thecandidahomeremedy.info.
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